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7 November 2025

What’s an Occupational Therapist and What Do They Do at Cygnet?

You've probably heard the term "Occupational Therapist" or "OT" but might be wondering what that actually means.

It’s a common question, and it’s a great one to ask. An Occupational Therapist is a vital healthcare professional whose role is about so much more than just a job; it’s about empowering people to live life to the fullest. At Cygnet Health Care, OTs play a crucial role, helping individuals on their journey to recovery and independence.

What Does an Occupational Therapist Do?

In simple terms, an Occupational Therapist helps people overcome barriers that get in the way of doing the everyday things that are important to them. In the world of an OT, an “occupation” isn’t just a job, it’s any meaningful activity that fills a person’s time and gives their life purpose. This could include:

  • Self-care: like getting dressed or preparing a meal.
  • Productivity: like going to work, volunteering, or learning a new skill.
  • Leisure: like enjoying a hobby or spending time with friends.

Occupational Therapists work with people of all ages who have difficulties with these activities due to physical injury, mental health challenges, disability, or aging. They take a “whole-person” approach, looking at the individual, their environment, and the tasks they want to achieve. The goal is to find practical solutions, whether that’s adapting a task, changing the environment, or teaching new skills.

Enjoy working at Cygnet

The Role of an Occupational Therapist at Cygnet Health Care

At Cygnet, Occupational Therapists are essential members of our multi-disciplinary teams. Their work is central to our focus on recovery and rehabilitation, particularly within mental health services, autism, and learning disability care.

Here’s a closer look at what an OT does on a daily basis within our services:

  • Creating a Path to Independence: From the moment a person is admitted, an OT works with them to understand their personal goals. This could be anything from relearning how to manage their money to building the confidence to travel independently.
  • Using Meaningful Activities: OTs don’t just talk; they do. They use meaningful activities to help individuals develop and practice new skills. This could involve using a therapy kitchen to practice cooking, engaging in art or gardening to improve emotional regulation, or taking part in vocational groups to prepare for a return to work.
  • Ensuring a Safe and Successful Discharge:<span”> The OT’s work is heavily focused on preparing a person for a successful life after they leave our care. They assess living skills and can make recommendations for adaptations to a person’s home or environment to help them live as independently as possible.
  • A “Sensory-Rich” Environment: In many Cygnet services, OTs are key in creating a “sensory-rich environment” that is calming and supportive. This might involve creating a sensory room or designing spaces that support better emotional regulation and functioning.

 

Ultimately, OTs at Cygnet are there to help people rebuild their lives through meaningful occupation, with the aim of helping them transition back into the community feeling confident and capable.

How to Become an Occupational Therapist

The journey to becoming an Occupational Therapist in the UK typically involves completing a degree or a degree-level apprenticeship in Occupational Therapy. These programmes are approved by the Health and Care Professions Council (HCPC), which is a requirement for practicing as an OT.

  • University Degree: You can pursue an undergraduate degree, which usually takes three years (or four in Scotland). If you already have a degree in a related field, you can do a two-year postgraduate course.
  • Apprenticeships: Occupational Therapist apprenticeships are a fantastic way to become a qualified OT while working and earning a salary. These apprenticeships are provided by an employing organisation, such as a health or social care service. You’ll spend about 80% of your time in a paid work role and 20% in a learning environment. Apprenticeships are a great option for those already working in a healthcare support role who want to advance their career.

Both routes are excellent ways to gain the clinical skills, knowledge, and experience needed to become a Registered Occupational Therapist and make a real difference in people’s lives.

Hear from Victoria as she shares her experience of joining and thriving as a valued member of the Cygnet Occupational Therapy team.

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